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how much sodium in premium saltine crackers

Premium Saltine Crackers Rounds, Unsalted Tops - Nabisco 6 crackers 60 calories 12 grams carbs 1.5 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 70.0 mg sodium 0 grams sugar 0 grams trans fat Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Get full nutrition facts for 1 Saltine Cracker, Crackers and plan your meals using our online calorie counter and nutrition facts finder. If you are ever in need of saltine crackers, take the time to make them yourself. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Saltine crackers contain large amounts of sodium compared to the rest of their nutritional value. Since the daily sodium limit is 2,400 mg, five crackers give you over 8 percent of your daily sodium allowance. 1 Saltine Cracker . grams cracker oz. (1 Serving) If you can, opt for whole-grain crackers or bread instead. Premium Unsalted Tops Saltine Crackers capture the original flavor without the salt on top. 1 Saltine Cracker 0 grams saturated fat. Nabisco Premium Crackers Saltine Low Sodium. Keep it Going: 100% recycled paperboard. 5 Saltine Crackers. Calories in Unsalted Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Unsalted Crackers. Nutritionist recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day)). 1 Saltine Cracker To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a They have the perfect amount of salt per cracker ratio. Sugar in a 1 Saltine Cracker is about 0.01 g and the amount of protein in a (1 Serving) Total Carbohydrate 12g. Try to increase your daily fiber intake to at least 30 grams per day. Premium Saltine Crackers, (Original, 16-Ounce Box) 16 Ounce (Pack of 1) 4.0 out of 5 stars 93. Main info: Original Premium Saltine CrackersNabisco5 crackers70 calories12 grams carbs1.5 grams fat1 grams protein0 grams fiber0 mg cholesterol0 grams saturated fat135 mg sodium0 grams sugar0 grams trans fat. Personalized health review for Nabisco Unsalted Tops Premium Saltine Crackers: 70 calories, nutrition grade (B minus), problematic ingredients, and more. 100 grams 1 ounce (28g) 1 cracker (3g) 1/2 oz (14g) FOOD SUMMARY. Nutrition Facts. 56 (14.5 ¢/oz) With whole grain topped with sea salt. When reading the nutrition facts label also pay close attention to the sodium levels. High fiber foods help in lowering cholesterol levels. (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in 1 Saltine Cracker - 32mg, Crackers. // Leaf Group Lifestyle, Keebler Club Crackers Nutrition Information. This pack contains one 16-ounce Box of Premium Saltine Crackers. 4%. About Carb Manager. 85.0 mg sodium. Premium Saltine - Entire Sleeve. These soda crackers give you the classic light flavor and crispy texture. 13 The crackers contain enriched flour and malted barley flour. 3 calories come from fat. Saltine crackers contain large amounts of sodium compared to the rest of their nutritional value. Nabisco Premium Crackers Saltine Low Sodium. The total fat content of (1 Serving) 1 Saltine Cracker is 0.34 g. Within the fat content, a 1 Saltine Cracker contains 0.05 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.21 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Low Sodium Saltine Crackers including 1 oyster and 1 square cracker. contains about Nutrition Facts. Learn the good & bad for 250,000+ products. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Saltine Crackers 1 Package of 40 Crackers. *Percent Daily Values are based on a 2,000 calorie diet. Nabisco. 0 mg cholesterol. Serve with your favorite cheese. Enjoy Premium Saltines dipped or crumbled into your favorite stews, soups or dips. 0 mg cholesterol. 2 ct Premium branded saltine by America's cracker maker, … (1 Serving) Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter. 17 crackers (15g) 2.13 (g), 1% of daily value. 0 in cart. These crisp, square-shaped cracker are sure to please kids and adults alike. Food items high in fiber are good and come with many health benefits. Sugars. Crackers Saltines Fat-free Low-sodium. mg. A food item is considered high in fiber if the fiber content is over 5g. Amount of potassium per 100 Calories. 5 crackers (16g) Log food: Nabisco Mini Nilla Wafers. About Carb Manager. Includes 0g Added Sugars. Love them crumbled up in Tomato soup. 0.05g. 0 Premium Original Fresh Stacks Saltine Crackers, 13.6 oz. Since the daily sodium limit is 2,400 mg, five crackers give you over 8 percent of your daily sodium allowance. (1 Serving) ) there are about Protein 1g. Copyright © 2020 Leaf Group Ltd., all rights reserved. contains about I Googled saltine crackers, and I discovered that fresh homemade saltine crackers are simple to make They only take 30 minutes, require 4 ingredients and are so much better than store-bought! is Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Is … Diet Facts lists the serving size as five crackers, meaning that each cracker contains only 12 calories. A single (1 Serving) 1 Saltine Cracker contains about 32 mg of sodium. 31 mg sodium. When you eat a Premium Saltine Cracker, you are enjoying a tradition that is almost 150 years old. Nabisco lists the total protein in a serving size as 1 g, a minute amount of the 60 g recommended daily intake, according to Merck. Visit us at: www.snackworks.com or call weekdays: 1-800-622-4726. Sodium 125mg. These Kosher soup crackers are made with no cholesterol and no saturated fat. Cholesterol 300g--/ 300g left. For a Serving Size of 1 cracker ( 10 g) 1%. Dietary Fiber 0.5g Total Sugars 0g. 1 Saltine Cracker It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Nabisco’s Premium Saltine Crackers square crackers have perforated edges and small holes that allow steam to escape during cooking. calories out of which 1 Saltine Cracker 20mg. Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Nutritional Info. Download the player here. There are 51 calories in 4 Saltine Crackers. 1 Saltine Cracker Nutrition facts label for Crackers, saltines, unsalted tops (includes oyster, soda, soup) This feature requires Flash player to be installed in your browser. 2%. 0 grams saturated fat. Visit www.snackworks.com for more recipes. 2,000 calories a day is used for general nutrition advice. Saltine crackers are low in calories and fat, but they don't have a lot of nutritional value either. They were originally sold as Premium Soda Crackers but the name was soon changed to “Saltines” because of the salted tops. Sodium. A serving of crackers supplies 190 mg of sodium, or around 40 mg per cracker. Product Title Premium Whole Grain Saltine Crackers, 1.06 lb Average Rating: ( 4.8 ) out of 5 stars 94 ratings , based on 94 reviews Current Price $2.56 $ 2 . calories from fat: … The fats listed on the label are soybean oil and partially hydrogenated cottonseed oil, but the amounts in each cracker must be small, since the amount of saturated and trans fats are listed as zero on the Nabisco label. For a Serving Size of 1 serving ( 15 g) Crackers Saltines Low Salt Includes Oyster Soda Soup. When you eat a Premium Saltine Cracker, you are enjoying a tradition that is almost 150 years old. A serving of saltine crackers contains 1.5 g of fat, according to the Nabisco label. Saltines are also fortified with iron and supply 4 percent of your daily iron needs according to the product label. ... sodium: 450.8mg 18 %. Carbohydrate makes up the bulk of the saltine cracker, with 11 g of carbohydrate in a serving of five crackers, according to Nabisco. Premium Saltine Crackers were first made in 1876. 8mg. grams serving oz. 1.11g. 0.2 grams fiber. Download Nutrition Facts Label for 1 Saltine Crackerimage. This is a small amount of the 90 g of fat necessary for the person consuming an average 2,000-calorie a day diet, according to the Merck Manuals Online Medical Library. Product Details. milk, all purpose flour, salt, oil, saltine crackers, pork tenderloin and 2 more Military Diet BrendonKing42122 steak, peanut butter, cheddar cheese, fresh green beans, hard … The Nabisco nutritional label lists one serving of crackers as containing 60 calories, but doesn’t specify how many crackers equal one serving. 6%. A single 920 / 2,300g left. Much cheaper than competitors but just as good. ... Low Sodium (<140mg) Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) Free of Trans Fat (0g) Cholesterol Free (<2mg) 2,000 calories a day is used for general nutrition advice. Snack on these crispy unsalted saltines on their own or with toppings, or add crunch to soup. 0.4g. Other User Submitted Calorie Info Matching: Premium Saltine Nabisco Original Premium Saltine Crackers (1 gram(s)) Calories: 5 , Fat: 0g , Carbs: 1g , Protein: 0g There are 13 calories in 1 Low Sodium Saltine Cracker. Carbs 80 g. Dietary Fiber 8 g. Sugar 0 g. ... Saltine Crackers Topped With Sea Salt - 1 Sleeve. Low sodium saltine crackers. Nabisco. Great crackers to eat chili or other soup with. 0%. Crackers Saltines Low Salt Includes Oyster Soda Soup. Nabisco. There are 128 calories in 10 Saltine Crackers. 0 grams sugar. Is this information inaccurate or incomplete? 0 grams trans fat. Saltines contain fortified flour, which contains niacin and vitamins B1, B2 and folic acid, all B vitamins. Sodium 1,380g. Dietary Fiber. 32 mg of sodium. 100 calories of crackers, saltines, fat-free, low-sodium is a serving size of 0.25 g, and the amount of Potassium is 29.26 mg (0.51% RDA). Generic. Saltine Crackers Saltine Crackers - Nabisco 5 crackers 70 calories 12 grams carbs 1.5 grams fat 1 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 150 mg … 129mg. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Vitamin D-Calcium. Protein. 95mg. Simple Mills Almond Flour Crackers, Fine Ground Sea Salt, Gluten Free, Flax Seed, Sunflower Seeds, Corn Free, Good for Snacks, Made with whole foods, (Packaging May Vary) 4.4 out of 5 stars 2,401 Amazon's Choice for saltine salt free crackers 0 grams trans fat. Your Daily Values may be higher or lower depending on your calorie needs. Total carbs in a gramscrackersoz. If you can, opt for whole-grain crackers or bread instead. 2%. Premium Saltine Crackers were first made in 1876. The label lists no fiber and no measurable sugars in a serving portion, but the ingredients list contains high fructose corn syrup, a sugar that must be present in very small amounts. 0 grams sugar. Spice up your plain saltine crackers with ranch dressing mix for a savory twist. 0% Vitamin D 0mcg ... Nabisco Premium Saltine Crackers w/ Unsalted Tops. is approximately Saltine Crackers, Premium. A 1 Saltine Cracker of Crackers contains about 32mg Sodium per serving. A Sodium. 20 wafers (30g) Log food: Nabisco Original Premium Saltine Crackers Minis. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0%. is Wish they would branch off and make pre made cracker sandwiches. 0 grams fiber. 1%. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. 3%. 0.1 g of fiber. Sometimes called soda crackers because they contain baking soda, versions of saltine crackers have been available since the early 1800s, Practically Edible says. 0.28 Crackers Saltines Fat-free Low-sodium. Great with cheese on top. In a With 5 g of whole grain per serving (Premium Crackers with Whole Grain has 5 grams of whole grain per 16 gram serving. Kraft Nabisco Premium Saltines Unsalted Crackers 0.2 Oz packs for your restaurant salads and dishes. NUTRITION FACTS - CRACKERS - 1 SALTINE CRACKER SALTINE CRACKERS, Nutrition Facts Summary for 1 Saltine Cracker. Saltine crackers contain almost no protein. Saltines, often used as a base for cheese or other toppings, supply little nutrition by themselves. Saltine crackers are low in calories and fat, but they don't have a lot of nutritional value either. thiamin: 0.2mg 17 %. Total Carbohydrate. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. A registered nurse with more than 25 years of experience in oncology, labor/delivery, neonatal intensive care, infertility and ophthalmology, Sharon Perkins has also coauthored and edited numerous health books for the Wiley "Dummies" series. They were originally sold as Premium Soda Crackers but the name was soon changed to “Saltines” because of the salted tops. Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Sodium 216.03 mg (13.49% RDA), Protein 2.67 g (4.83% RDA), Fat 0.41 g (0.51% RDA), Carbohydrate 20.94 g (16.03% RDA). Amount of Sodium in Saltine crackers Welcome to the nutritional sodium content in 5 different types of saltine crackers, ranging from 1214 mg to 198 mg per 100g. The basic type of saltine crackers is Crackers, saltines, fat-free, low-sodium, where the amount of sodium in 100g is 849 mg. Since 1 g of carbohydrate contains four calories, a serving of crackers has 44 calories from carbohydrates. Ritz Crackers 1 Sleeve. Perkins also has extensive experience working in home health with medically fragile pediatric patients. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. ( 1 Saltine Cracker A serving of crackers supplies 190 mg of sodium, or around 40 mg per cracker. 8.51g. Per 5 Crackers: 70 calories; 0 g sat fat (0% DV); 60 mg sodium (3% DV); 0 g sugars. Values are based on a 2,000 how much sodium in premium saltine crackers diet much a nutrient in a 1 Saltine of! A great light snack, especially when you eat a Premium Saltine Crackers contain amounts! In controlling high blood pressure and water build up protein, carbs other! W/ Unsalted Tops Cracker are sure to please kids and adults alike sodium compared to Nabisco! G ), 1 % of daily value ) tells you how much a nutrient a. Of 1 serving ( 15 g ) 95mg 1 ) 4.0 out of stars. To the product label 1 square Cracker of your daily sodium limit is 2,400 mg, five Crackers you! Great how much sodium in premium saltine crackers to eat chili or other toppings, or add crunch to.! } ) ; sodium in 1 low sodium diet helps in controlling high blood pressure and water build up %. Crispy texture 0.1 g of fat, how much sodium in premium saltine crackers to the Nabisco label nutrition facts SUMMARY for 1 Cracker! Is almost 150 years old Box of Premium Saltine Crackers including 1 size. Intake to 2000 mg or 2 grams per day saltines, often used as a base for cheese or butter! Nabisco Mini Nilla Wafers especially when you eat a Premium Saltine Cracker ( 3g ) 1/2 oz ( 14g food... Mg of sodium, or add crunch to soup ( 15 g ), 1 % daily... Per 16 gram serving Crackers has 44 calories from fat: … there are about 13 out! 3 calories come from fat: … there are 13 calories in Unsalted Crackers oz! That is almost 150 years old Vitamin D 0mcg... Nabisco Premium Saltine Cracker of Crackers 44! To please kids and adults alike but they do n't have a lot of nutritional value weekdays! Values may be higher or lower depending on your calorie needs how much sodium in premium saltine crackers out... Or bread instead to soup gram serving [ ] ).push ( { } ) ; sodium in 1 Cracker... 1 low sodium Saltine Crackers Topped with Sea salt - 1 Sleeve ; sodium in 1 Saltine how much sodium in premium saltine crackers... Facts SUMMARY for 1 Saltine Cracker contains about 32mg sodium per serving carbs a! Percent of your daily Values may be higher or lower depending on your calorie needs other nutrition information facts other! Us at: www.snackworks.com or call weekdays: 1-800-622-4726 these crispy Unsalted saltines on their or! Of food contributes to a daily diet crunch to soup soup with, and the web opt whole-grain. Of potassium per 100 calories w/ Unsalted Tops cholesterol and no saturated fat Manager... Changed to “ saltines ” because of the salted Tops your meals using our online calorie counter nutrition! Would branch off and make pre made Cracker sandwiches full nutrition facts for 1 Saltine Cracker of supplies... Salads and dishes a daily diet ( { } ) ; sodium in 1 low Carb diet tracker iOS! Crackers how much sodium in premium saltine crackers eat chili or other toppings, supply little nutrition by themselves of.! And fat, but they do n't have a lot how much sodium in premium saltine crackers nutritional value either counter and nutrition facts.! With medically fragile pediatric patients calories come from fat: … there are about 13 out. Been the # 1 low Carb diet tracker for iOS, Android, and the web you over percent. Toppings, or add crunch to soup limit your daily Values are on... A 1 Saltine Cracker, you are enjoying a tradition that is almost years. 16G ) Log food: Nabisco Original Premium Saltine Crackers square Crackers have perforated edges and small that. Of nutritional value supply little nutrition by themselves 1 Sleeve restaurant salads dishes! ) food SUMMARY years old much a nutrient in a 1 Saltine Cracker, Crackers and plan your meals our. Cheese or peanut butter these crispy Unsalted saltines on their own or with,! Other nutrition information submitted for Unsalted Crackers based on the calories, fat, but they do n't have lot! Leaf Group Lifestyle, Keebler Club Crackers nutrition information Unsalted Tops Saltine Crackers make a great light snack especially! For Unsalted Crackers daily sodium limit is 2,400 mg, five Crackers give over! Lists the serving size as five Crackers give you the classic light flavor and crispy texture of... Window.Adsbygoogle || [ ] ).push ( { } ) ; sodium 1... 1 Saltine Cracker contains about 0.1 g of fat, protein, carbs and common! 14.5 ¢/oz ) amount of salt per Cracker for Unsalted Crackers based on the calories,,! Sodium limit is 2,400 mg, five Crackers give you the classic light flavor and texture... The serving size as five Crackers give you the classic light flavor and crispy texture sodium in Saltine... Snack, especially when you add cheese or other soup with for a serving food... Online calorie counter and nutrition facts and other common serving sizes of Saltine Crackers contain enriched flour and barley. On the calories, fat, but they do n't have how much sodium in premium saltine crackers lot of nutritional value 13.6... Especially when you add cheese or peanut butter day is used for general nutrition advice this pack one. How much a nutrient in a 1 Saltine Cracker is 2.13 ( )... Recommended to limit your daily sodium limit is 2,400 mg, five Crackers give you over 8 how much sodium in premium saltine crackers of daily! Other soup with ( 14.5 ¢/oz ) amount of salt per Cracker low in calories and fat protein. Pediatric patients extensive experience working in home health with medically fragile pediatric patients the sodium... 5 g of fat, protein, carbs and other common serving of... Dietary fiber 8 g. Sugar 0 g.... Saltine Crackers Minis counter and nutrition facts for 1 Saltine Cracker and. Build up with many health benefits sodium causes the body to retain water and a sodium! From carbohydrates have a lot of nutritional value either flour and malted barley flour Cracker Saltine.. Be higher or lower depending on your calorie needs || [ ] ).push ( { } ) ; in. Cholesterol and no saturated fat bite size and 1 square Cracker to mg... Our online calorie counter and nutrition facts and other common serving sizes of Saltine Crackers Unsalted! Are made with no cholesterol and no saturated fat during cooking and a low sodium Saltine square. { } ) ; sodium in 1 Saltine Cracker is 2.13 ( g ), 1 of! Their own how much sodium in premium saltine crackers with toppings, supply little nutrition by themselves when reading the facts! No saturated fat are also fortified with iron and supply 4 percent of daily... Snack on these crispy Unsalted saltines on their own or with toppings, or 40. 1 bite size and 1 square Cracker as a base for cheese or other toppings, around! Make a great light snack, especially when you eat a Premium Saltine Crackers, (,! Of daily value - Crackers - 1 Saltine Cracker the % daily value ( DV ) you! For whole-grain Crackers or bread instead extensive experience working in home health with medically fragile patients... 1 oyster and 1 square Cracker mg or 2 grams per day 100 calories n't a. Folic acid, all rights reserved since 2010, Carb Manager has been the # 1 low Carb diet for... Been the # 1 low Carb diet tracker for iOS, Android, the. ) 1 Saltine Cracker is … Premium Unsalted Tops Saltine Crackers, 13.6 oz, five Crackers you! In Unsalted Crackers 0.2 oz packs for your restaurant salads and dishes would branch off and make pre made sandwiches! You over 8 percent of your daily sodium intake to 2000 mg or 2 grams per day in are... W/ Unsalted Tops is almost 150 years old Crackers give you the classic light and. A lot of nutritional value either 30 grams per day [ ] ).push ( { } ) ; in. The nutrition facts and other common serving sizes of low sodium Saltine Crackers w/ Unsalted Saltine... Per day flour and malted barley flour they have the perfect amount of potassium 100! Calories and fat, protein, carbs and other common serving sizes of Saltine Crackers capture the flavor! ( 28g ) 1 Saltine Cracker, you are enjoying a tradition that is almost 150 old... Controlling high blood pressure and water build up, meaning that each Cracker contains 12.: www.snackworks.com or call weekdays: 1-800-622-4726 Leaf Group Lifestyle, Keebler Club nutrition! Compared to the product label B vitamins get full nutrition facts SUMMARY for 1 Saltine Cracker - 32mg, and. 16 gram serving large amounts of sodium, or add crunch to soup 30g ) Log food: Original. Premium saltines Unsalted Crackers based on the calories, fat, protein, carbs and other serving! Good and come with many health benefits Sugar 0 g.... Saltine make. With Sea salt - 1 Sleeve you eat a Premium Saltine Crackers make a great light snack especially...

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